If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

These deals on walking pads, adjustable dumbbells, and exercise bikes are loved by editors for the perfect home gym setup.

With a little creativity and consistency, life with a big dog in a small space can be harmonious. A balanced mix of exercise, ...

A lot of baby gear can be garish — bright colors and eye-popping designs stimulate a child’s development but might not fit your more subdued home ... mats are not to be confused with activity ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Your gym floor isn’t just there to look good (though that’s a nice bonus). The correct flooring protects your floors and your joints. There are a wide range of options depending on your ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...