If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

Cost: $3–$6 per square foot. Cork is an eco-friendly option and naturally cushioned option for home gyms. Lacks the funky rubber smell of many gym flooring products. Soft underfoot with natural ...

The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

Heavy-duty rubber mats are the gold standard for home gym floor protection. It’s tough, versatile, and a perfect choice for all kinds of workouts. Similar to vinyl flooring, but these flooring ...

To keep your DIY foam puzzle mats in great shape, clean them regularly with mild soap and water. Strong chemicals can break ...

Gyms have been forced to close in Tier 4 areas - so most of us will have to try and lose our festive flab by working out in ...

Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

Greenwich High School's gymnasium opened up a week earlier than expected after the floor was damaged by a water leak.

Determined fitness fans Jodie Leah Foulger, 34, and her partner Andy, 32, decided they were going to build a DIY gym in their ...