If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create ...

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

Is an all-in-one weight bench worth the cost? I Tested the multi-functional Technogym Bench for 30 days to find out.

I upgraded my home workouts with two bits of Les Mills kit that are now on sale, and they've made a huge difference to the ...

As I’m someone with the word “wellbeing” in their job title, it should come as no surprise that I indulge in practices that ...