The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

New research suggests that stress hormones, rather than impaired insulin signaling, may primarily drive diabetes in obesity.

Continuous glucose monitors, or CGMs, have become more accessible since the Food and Drug Administration cleared them ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

Boosting insulin sensitivity through mindful nutritional choices can enhance your body’s ability to regulate blood sugar, ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...