Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

So what should you look for when scanning the menu? Theresa Gentile ... They raise bad cholesterol (LDL) and decrease good ...

Modern living conditions and human quality of life are better than ever today. However, neither physically nor psychosocially ...

High cholesterol can lead ... Include probiotic-rich foods like homemade yogurt, kefir, and fermented vegetables as part of your festive menu. Adding a spoonful of probiotic curd as a dip for ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Good cholesterol helps remove excess cholesterol, while bad cholesterol (LDL) can clog arteries and increase heart disease ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...