Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...

Lipozem is a revolutionary supplement designed to tackle one of the biggest hidden obstacles to weight loss—inflammation in ...

A new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ones ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Discover the truth in my Lipozem reviews – see how this weight loss supplement helped me lose pounds without extreme diets or ...

Struggling with weight gain and a lack of energy had become part of my daily life. Despite countless efforts—be it strict ...

High blood pressure, or hypertension, is a serious health condition that can increase the risk of heart disease, stroke, and ...

Matcha powder is everywhere, but which are the best? Here're the12 best matcha powders, plus the benefits of matcha powder and how to prepare matcha powder.

Managing you blood sugar levels can be a real tough task. It might spike at one moment, and in the other you will find a significant dip. Fu..|News Track ...

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...