Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Healthy mood-boosting foods include bananas ... enough of these compounds to offer a mood-boosting effect. It’s best to opt for dark chocolate, which is higher in flavonoids and lower in ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

As consumers opt for healthier eating habits, food companies that play into the trend are primed for growth. Simply Good ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who cites ongoing research, which suggests that the prostate may benefit if ...

The rush of these feel-good chemicals can create a sensation of relief ... Spicy food can be part of a healthy diet and most ...

Meanwhile some other foods can improve your dental health (and they're good for your overall health, too). Dairy products, such as cheese, milk and yogurt, are a good source of calcium, which ...