Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Christmas is a time for joy, but if you’re the one in charge of cooking, it can quickly become overwhelming. The aroma of ...

THE night before he died, Mark Westwood had been making plans to wed his fiancée. The 38-year-old dad-of-four, from ...

Cold and flu season is here, walking pneumonia is surging in kids, bird flu cases have risen, and now a more serious strain ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

regularly shared her healthy food picks from different stores to help people stay on track with their healthy eating. And one ...