The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Robert F. Kennedy Jr., Trump's pick​ to lead the Department of Health and Human Services, has raised controversy on topics ...
It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...
And don’t make it all about the children’s diets. Make healthy meals a part of the whole family’s diet. Children are more likely to eat foods they help grow, select and prepare. Remember, parents are ...
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