My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

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Healthy mood-boosting foods include bananas, oats, berries, and nuts, among others. You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and ...

See how we rate banking products to write unbiased product reviews. Raisin is a great option if your ultimate goal is to earn the best savings account, money market account, and CD rates out there.

You can try to eat a few portions of berries a week and sample different types. Add them to your salads or use them as a healthy breakfast topping.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Preheat the oven to 180C/160C Fan/Gas 4 and line 2 x 12-hole fairy cake tins with paper cases. Cream the butter and sugar together in a bowl until pale. Beat in the eggs, a little at a time, and ...

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Embrace a more healthful life with information to help you Eat Well, Be Mindful, Take Care and Move More.