(A strap or other mat-carrying device should keep the roll tightly in place.) This PVC mat is easily portable, but it’s slicker than natural rubber mats. Photo: Michael Murtaugh It’s best used ...

About Sparkle Mats Founded by JP Richards, a certified Reiki Practitioner who was inspired by personal healing experiences, Sparkle Mats was created to offer an accessible, artfully crafted ...

Founded by JP Richards, a certified Reiki Practitioner who was inspired by personal healing experiences, Sparkle Mats was created to offer an accessible, artfully crafted alternative to ...

Additionally, studies have shown that red light therapy can stimulate collagen production, improve circulation, and promote tissue regeneration, making it highly beneficial for healing wounds and ...

In 2024, former BBC Producer John Evans was tempted back to watch the sport in which he worked for many years and here he suggests some changes that could pay off in future The man in seat 461 ...