Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Dr Joseph Sallhab, a US-based gastroenterologist, shared his insights on TikTok, while claiming that some ingredients boast ...

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This can occur in people with Hashimoto's disease, a form of hypothyroidism (underactive ... She is the author of "The Thyroid Diet Revolution." ...

A simple trick has been revealed by experts that could help improve your brain health while you enjoy your breakfast. The professionals at Teachers To Your Home suggest topping your favourite ...

This breakfast recipe will give you at least 22-25 grams of protein per 100 grams. Besan chilla is a type of Indian savoury pancake that is made with besan or gram flour mixed with veggies like ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

The “Desperate Housewives” alum revealed to the Daily Mail in an interview published Thursday that she and the model “eat the same breakfast ... on Beckham’s diet not being “difficult.” ...