Here are five powerful habits that will promote authenticity and enable you to give your authentic self into every part of your life—including your leadership—which will bring you greater happiness, ...

Small changes can make a big impact on your life. If you're ready for a transformation, these 10 simple habits will help you ...

Turns out, the notion that it takes 21 days to form a habit is a myth, according to "The British Journal of General Practice.