Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Hazlet and area residents will soon be able to take advantage of an all-new Wellness Centre with space to work out, gym ...

Cleaning the gym equipment and yoga mats became a norm during the COVID-19 pandemic, but with every passing year, that norm has become less of a priority.According to CNN, experts have warned that ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and ...

Saturday morning began with a video text of one of the grands doing a wild gymnastics routine on an exercise mat in the ...

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

A local sports commission is awarding grants to underserved communities in the capital city. The Topeka Area Sports ...

Patterson was escorted off the mats by the referee. However, when Cony Assistant Coach Shawn White also moved to break up the fight, he accidentally struck a spectator, Christina Leeman, in the head ...

These are our top wellness spots around Melbourne to help you ditch the routine overhaul and make more realistic changes that ...

Northern Iowa wrestling is proving that they are anything but a mid-major, as the Panthers are off to a 9-0 start and ranked fifth in the NWCA Coaches Poll. "It's not a surprise to me where we're at," ...