Hazlet and area residents will soon be able to take advantage of an all-new Wellness Centre with space to work out, gym ...

B-Team's Chris Wojcik joins us to share how you can approach your training in a new way that really maximizes your time ...

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

Three months after the Associated Student Government allocated $10,000 from the New Student Organization Support Fund, the ...

PASCO, Wash.- The Chiawana High School Cheerleading Team brought home first place as a 3A/4A large traditional non-tumbling ...

If you’re new to Pilates, physical therapist and Pilates instructor Jessica Valant recommends this 15-minute mat class as an introduction to some foundational moves. You don't need much equipment, ...

Here's a breakdown of all three Evansville-area sectionals, as well as the teams and wrestlers to watch in each sectional.