The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

But which exercises should you do? As per reports, incorporating strength training into your fitness routine can help mitigate these changes, and help you live a healthy long life. We got in touch ...

Patagonia Multi Trails Shorts 8" (Men's): was $79 now $54 @ REI Whatever adventure awaits you, these Patagonia shorts are up ...

Plus, they’re water-resistant and ready to handle a good sweat from a tough training day at the gym. Outside editors test a ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

Dana Coolwell once aspired to play NRL and took up boxing for fitness, now the Queenslander who grew up idolising Johnathan ...

The Centers for Disease Control and Prevention recommends adults complete 75 to 150 minutes of cardio fitness weekly.