SB Nation on MSN2h
Mizzou Gym heads to Norman to face six-time national champ Oklahoma
In the first SEC dual of the season, the Missouri Tigers gymnastics team will head to Norman to take on the six-time national ...
Opelika-Auburn News8h
Here’s how new scoring rules affect floor routines, and how Auburn gymnastics is adjusting to it
Auburn in San Antonio threw currently the ninth-best floor score thrown by any team in the country in this young season.
Country and Town House on MSN9h
Can Pilates Help Strengthen Your Pelvic Floor?
The muscle group on everyone’s mind this winter? The pelvic floor. But hold fire on the Kegels – fitness experts say Pilates ...
Ask Angi: How can I create a home gym?
If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...
Around The Sound: Beloved indoor mini park returns to Puyallup
Parents in Puyallup are celebrating the return of a beloved indoor play program at the city’s recreation center.