Auburn in San Antonio threw currently the ninth-best floor score thrown by any team in the country in this young season.

Rehabilitating your body is just as important as working out. That's where this foam roller comes into the picture. We named ...

Unstoppable' star Jharrel Jerome and subject Anthony Robles opened up about the vulnerability it took to make the film.

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Parents in Puyallup are celebrating the return of a beloved indoor play program at the city’s recreation center.

Robert Whittaker (27-8 MMA, 17-6 UFC) and Israel Adesanya (24-4 MMA, 13-4 UFC), who fought two times for the UFC middleweight ...

Montpelier Exempted Village Schools Superintendent Travis Lichty (right) said the school is still waiting on gym mats and has ...

Sticker Mule has unveiled a $100,000 upgrade to Mule Fitness, its gym in Amsterdam, New York.The facility, originally a ...

After Mount Carmel’s varsity wrestling team is finished practicing on the mats, the lights in the Alumni Gym are left on for ...

This is an Amazon bestseller for good reason: Resistance bands are an ultra simple, ridiculously affordable way to get ...

The Amazon Great Republic Day Sale starts on January 13, offering 12-hour early excess to Prime members with huge deals on ...

But don't let those memories of gym mats and awkward form haunt you—sit-ups are still one of the best ways to measure core strength and endurance. This classic move works not just your abs but also ...