New York magazine managing editor Mariam Aldahi tried one with her baby and notes that it had “definitely more luxurious padding than other mats” but that the overhead gym did not keep the ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, ...

PUYALLUP, Wash. — Parents in Puyallup are celebrating the return of a beloved indoor play program at the city’s recreation ...

Ideal For: Weight training, high-intensity interval training, heavy gym equipment. Cost: $2–$8 per square foot, depending on thickness and quality. Foam mats offers a softer touch, making it a ...

Robert Whittaker (27-8 MMA, 17-6 UFC) and Israel Adesanya (24-4 MMA, 13-4 UFC), who fought two times for the UFC middleweight ...

The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

Gyms have been forced to close in Tier 4 areas - so most of us will have to try and lose our festive flab by working out in ...

Story and photos by Tracy Burrows Reporting for West Seattle Blog Wednesday night was a big night for high school wrestling ...

It’s hard to stand out in a gym full of coaches, wrestlers and administrators who have all been crammed together along the ...