Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Amazon Clearance Store offers up to 60% off on sports and fitness equipment like bicycles, exercise bikes, camping tents and ...

Cleaning the gym equipment and yoga mats became a norm during the COVID-19 pandemic, but with every passing year, that norm has become less of a priority.According to CNN, experts have warned that ...

If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create ...

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

Northern Iowa wrestling is proving that they are anything but a mid-major, as the Panthers are off to a 9-0 start and ranked fifth in the NWCA Coaches Poll. "It's not a surprise to me where we're at," ...

In last week’s win over Florida, senior Aleah Finnegan achieved her season-best score on vault, hitting a team-high 9.950, ...

Things are most definitely on the upswing for the Williamstown High School wrestling program of head man Tyler George, whose Yellowjackets will be part of the 21-team field for Saturday’s Bob Zide ...

The Rapid City Stevens girls have been stellar as of late, and talent is rising in Douglas and at St. Thomas More. The Badlands Brawlers and Sturgis are humming along.

As any parent knows, one of the first things you do when you find out you’re expecting is prepare to babyproof the house – be that gates on the stairs or adorning your floor with a play mat ...