If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

As a young man who wanted to become a professional fighter, Chris Weidman once grabbed a random mouth guard off the floor of ...

Tekashi 6ix9ine has slammed LA Fitness with a lawsuit after he was brutally beaten by alleged gang members in one of their ...

Amazon has the top-selling Sunny Health & Fitness Smart Folding Treadmill on sale for nearly $200 off right now. The sleek ...

Shaffer School proudly revealed its brand-new gym floor yesterday, along with an even bigger announcement: the unveiling of ...

How the Trojans have used a little belief, a little confidence and a little talent into turning the program around: 'There's ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

How the Trojans have used a little belief, a little confidence and a little talent into turning the program around: 'There's ...

Dawson Garcia drilled a long 3-pointer for Minnesota as time expired in OT and Michigan basketball suffered its first Big Ten loss of the season.

After football, he turned to mixed martial arts, leaving his hometown of Waterford, Ont., for Montreal to train at Tristar ...

Discover how to tone your muscles from the comfort of your home with three key exercises. No fancy equipment needed, just ...