Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Grapefruit, a type of citrus fruit, can be consumed as food, juice, or a dietary supplement. However, it can interact with many types of medications. These interactions usually occur due to grapefruit ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Opt for the heavier fruits as they contain more juice. The so-called “grapefruit diet” is a fad diet that’s been around since the 1930s that reportedly helps burn fat and melt away pounds. However, ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

She admitted her problems with weight began at the young age when she was put on a very strict diet, and recalled being given just half a grapefruit for dinner. Elaborating on that time ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his ... a jar of honey, a grapefruit and two tins of tuna every day. Standing at 6ft 5' and weighing 27 ...

Vanessa Feltz has shared her early dieting woes, recalling how at just nine years old her mother had her on a diet. Speaking candidly ... revealing she would be given grapefruit for dinner while ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

Its author is Allen Dieterich-Ward, graduate school director and history professor at Shippensburg University. He’s also a member of Cumberland Valley Rail Trail. “I have a real passion for ...