Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Yoga towels designed to accompany a yoga practice usually are microfiber, which absorbs more moisture than regular towels.

Remember, cleaning the mat on a regular basis is good for your health. Stop Judging Grief: Sadhvi Bhagawati Saraswati on Finding Healing Through Divine Connection How to clean your yoga mat?

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Doing so can cause it to deteriorate or become damaged. In the market for a new yoga mat? Here are the best ones we've tested and reviewed, including one designed for hot yoga.

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

You still need to clean and disinfect them, but they don’t need to be treated as often as a regular mat.Another good practice to stay healthy is thoroughly washing your hands before leaving the ...