Apricots are a low glycemic fruit, making them an excellent choice for diabetes management. They are rich in fibre, vitamins, ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...

There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.

Malta fruit, commonly known as the blood orange, offers several potential benefits for people managing diabetes. Its nutritional profile, particularly its low glycemic index (GI) and high fibre ...