Achieving a pull-up is a significant fitness milestone for many people.First one, then maybe five, 10 or more: "The ability to do pull-ups is, in my book, an impressive sign of fitness and not a given ...

Strongway Gym Supplies is helping more people across the UK take home workouts seriously by supplying solid, well-made equipment that suits a wide mix of training styles. One of the main items people ...

Five years after COVID-19 shut down gyms across the state, people are finding new and different ways to work out.

The $710 Mikolo Power Rack Cage Squat Rack is on sale at Walmart for $310 and includes countless ways to get swole. Shoppers ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 pounds, so that’s the measurement we’re using in these reviews and ...

You can do it at the gym and at home. No regular access to a full gym and/or pull-up bar? No problem. We’ve included modifications and workouts that can be done anywhere, with little to no ...

This Sunday, May 4, Tiger Bar and Gramps Garage Bar are teaming up to host the first-ever bar ... “You never know when we’re going to pull some ridiculous idea out of our back pocket ...

No access to a pull-up bar? Follow along with Tang through this short-but-spicy dumbbell circuit on days you can't get to the gym. Many pull-up plans (and many actual pull-up bars!) are built for ...

My wife uses our garage gym six ... neighbor and we had it up in under an hour. A friend purchased a Rogue TB-2 Trap Bar while I was saving money to build this gym and after using his I ...

She was paired up with AJ Hurt for the newly introduced ... Vonn was spotted doing pull-ups in the gym as she looks to build muscle strength for her ultimate goal of returning to the 2026 Winter ...

And, if you want to go down the rabbit-hole of bar-based calisthenics, be our guest. Alongside nods of appreciation from fellow gym-goers, a good pull-up also brings general benefits for your form ...