There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe ...

Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...

If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

The Pitt Street outpost has about 100 classes a week, a 25m pool, a spa, sauna, large gym floor and even a 10m indoor-climbing wall. It's even got sleep pods, for those who need a midday kip.

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

The matches are being played on mats which were put into shape after consulting many experts. The first Kho Kho World Cup started in New Delhi on Monday with a grand opening ceremony and the event ...

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

We slipped a bit on the surface, particularly when it was damp, and despite the rippled texture on the back of the mat, it didn’t stay in place on the floor quite as well as others we tried.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, and make the most of your time. Right now, while supplies last ...

Garmin, fresh off the launch of the Instinct 3 Series, is back with another gadget to make sure your workouts are more informed than ever – the HRM 200 chest strap. This unassuming heart rate ...