Discover the hidden sugars in fruits and learn how to make healthier choices while enjoying their nutritional benefits.

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

While GST has been a path breaking reform, there is no denial that it needs to be streamlined for certain products, which ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

And while turtles don’t have teeth to rot, the high sugar content and minimal nutritional ... so it is not recommended. While ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...