Understanding the sugar content in fruits: What you need to know
Discover the hidden sugars in fruits and learn how to make healthier choices while enjoying their nutritional benefits.
MUI KITCHEN US (English) on MSN11h
Agave: The Sweet Alternative to Honey and Sugar. But Is It Healthy?
Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Top nutritionists reveal the 8 foods 'pretending' to be healthy that are brimming with fat and sugar - and what's actually good for you
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.