Conclusions: Consumption of green leafy vegetables and fruit was associated with a lower hazard of diabetes, whereas consumption of fruit juices may be associated with an increased hazard among women.

Diabetes is a leading cause of death in the US and can lead to other issues, such as kidney failure, adult-onset blindness ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

New research suggests that diabetics should pay close attention to their vegetable intake. While often perceived as healthy, certain vegetables like potatoes, corn, and beets can significantly ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

The fiber factor: Nature’s blood sugar stabilizer At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as a natural ...

and grapefruit The NHS emphasizes that while low GI foods can be beneficial for individuals with diabetes, maintaining a balanced diet is also vital. They state, "Some low GI foods, such as whole ...

"Fruit is naturally quite high in sugars and fruit will typically have more carbohydrate than non-starchy vegetables," warns Diabetes.co.uk. The health body highlights that some fruits are more ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Unlike naturally occurring sugars found in nutrient-dense whole fruits and vegetables ... including obesity, type 2 diabetes, and mood disorders. Now, a new study published in the Journal of ...