Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Did you know that fruits are high in carbs ... no effect on glucose levels. This makes good fats especially beneficial for people who already have diabetes or are at risk of getting it.” ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Diabetes is a chronic condition where the body either cannot produce enough insulin (Type 1) or struggles to use it ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar ... Take a look at fruits people should avoid at all costs. Bananas: They are high in carbohydrates ...

On World Diabetes Day, we highlight the importance of a healthy lifestyle—particularly good nutrition ... it shouldn’t keep people from enjoying a variety of foods including some favourites ...

A new program from Greater Grove Hall Main Streets and Harvard Street Neighborhood Health Center aims to provide type 2 diabetes patients who are also food-insecure with financial support to make ...

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...