An ongoing E. coli outbreak has been linked to bags of organic carrots sold in 18 states. Here's what you need to know about ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Harvard has spoken - and we now have a better knowledge of exactly how much healthy foods we should be eating on a daily ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

From rare peppers to blight tickets, one Detroiter spent decades growing a healthier self and city. Here’s why he might move on.

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Winter is here and to support your body’s nutrient needs, here are some green vegetables to include in your diet.

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...