One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Celiac Quebec (Cœliaque Québec) is co-organizing a first citizens' forum that will bring together patients, various ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

In one of the most amusing citizen science projects we've ever come across, Australia's leading research agency the CSIRO is ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The annual Winston-Salem Veterans Day Parade will be held Saturday in the ... Winston-Salem police will close three streets between 8 a.m. and 12:30 p.m. Saturday for the parade, police said.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...