When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

In one of the most amusing citizen science projects we've ever come across, Australia's leading research agency the CSIRO is ...

People aged 14 and older can track and record their flatulence for at least three days. Read more at straitstimes.com.

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Selzer’s poll had anticipated that Harris would lead Trump by three points in the state. In reality, he won Iowa by 13 points ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

Over the weekend, key members of Donald Trump’s incoming administration were photographed eating McDonald’s aboard the ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Every year on November 1st, World Vegan Day is observed to raise awareness about the benefits of a vegan diet and veganism in ... on the occasion. November 3- World Jellyfish Day As this is ...