Nestled in the heart of Pennsylvania, Trough Creek State Park is a hidden gem that’s been playing hard to get. It’s like the shy kid at the dance who turns out to be the life of the party once you get ...
Steve Risner joined his friend, Sherri DelBiondo, to get trained and certified to teach “Insanity,” which was a new workout program at the time. Risner had met DelBiondo at the East Shore YMCA in ...
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