Common myths about diabetes and diet to follow
This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...
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Edible bird's nest-infused beverage: A new weapon in the fight against hypertension
Low-glycemic foods are especially valued for managing blood glucose levels and enhancing satiety, making them beneficial for diabetes care and weight management. Given these demands, there is a ...
What is meant by low glycemic index foods and why they are good for health
A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...
20 foods with ‘almost zero calories’: Can they lead to ‘incredible weight loss’? Here's what you need to know
We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...
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Foods that can quickly help lower blood sugar levels
Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...
New Study Reveals Diet Can Turn Back the Clock on Brain Aging
Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...
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Foods You Should Eat to Lower Your High Sugar Levels
Some experts suggest looking at the glycemic index (GI ... how slowly or quickly they raise blood sugar levels. The lower the ...
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Frailty in T2D: Tailoring Lifestyle Approaches & Improving Glycemic Control
A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.
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Appropriate Blood Sugar Levels, Mediterranean Diet Can Delay Brain Aging
While so far aging cannot be prevented, recent research from an 18-month dietary intervention offers hope that lifestyle and ...