According to the Mayo Clinic, the DASH diet can lower low-density lipoprotein (LDL or "bad") cholesterol levels in the blood ...

It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...

Research has shown the ingredient - which is popular in many vegan kitchens - may actually offer some genuine health benefits ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly ... "Some cuts of steak such as tenderloin are lower in saturated fat than the others and can ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...

It was previously thought that foods high in cholesterol ... (high blood pressure) and diabetes. In order to maintain healthy cholesterol levels (and to reduce your risk of heart disease ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Festive seasons often bring an array of delicious foods and indulgent treats that ... provider to chart out a course of action to reduce high cholesterol and protect the heart from plaque formation.