I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

They’re helping researchers understand the impact that frequently eating ... heavy diet, and which is the worst takeaway for your health? As a nation, we consume a LOT of fast food.