Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Sunway Healthcare Group (SHG) had kickstarted their KNOW Diabetes campaign with a nationwide survey last month that looked to ...

With 29 million people in the U.S. who have diabetes, and another staggering 9.7 million more undiagnosed, according to the ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

"When they gain weight, they get high blood pressure, they get diabetes, they get heart disease ... for going on the ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...