You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

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If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.

She cuts to the chase: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Numerous foods ...

She explained: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease. Many foods have soluble fibre ...

Berries, apples, and citrus fruits are high in pectin, a type of soluble fiber that can lower cholesterol levels. In moderation, dark chocolate that contains at least 70% cocoa can improve cholesterol ...

She puts it plainly: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease. "Many foods have ...

Cardiologist Dr Elizabeth Klodas recommends three fibre-rich foods to lower 'bad' LDL cholesterol and reduce the risk of cardiovascular disease. She advises: "As a cardiologist, I always tell patients ...