How arthritis affects sleep and what you can do about it?
Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...
5 Foods That Reduce Inflammation: Feel Better by Adding These Healthy Staples to Your Diet
Closer shares five foods that will help you reduce inflammation and lead a healthy life! Be Nutty: “Nuts are an excellent ...
Knee Arthritis: Types, Signs and Treatments
Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...
Millions of arthritis sufferers warned against eating two foods
Arthritis sufferers in the UK, numbering in the millions, have been warned about two common fruits that could potentially ...
Belfast Live8d
Millions of arthritis sufferers warned to avoid eating 2 foods that 'trigger pain'
When those foods are gone, so is the inflammation. A survey of more than 1,000 arthritis patients revealed that red meat, ...
Arthritis sufferers told to avoid two fruits which can be 'pain triggers'
Arthritis can cause pain, swelling and inflammation, as well as mobility issues for sufferers - and there are two common ...
Osteoarthritis Diet: Foods to Eat and Avoid
To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...
The Indian Express18d
If you have irritable bowel syndrome, experts suggest avoiding these 4 four types of food
Dietician Suhani Seth Agarwal, Head of Department, Dietetics at Yatharth Super Speciality Hospital, explains that fatty foods slow down digestion and worsen IBS symptoms like bloating and discomfort.
BBC Good Food18d
Top diet tips to help ease arthritis
Having too much body fat may lead to increased inflammation and aggravate the pain in your joints. A balanced diet may help alleviate some of the potential side effects of arthritis medication, and ...
Indiatimes18d
10 common foods with the highest amount of fibre
Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even weight management. While many know fibre is essential, few realise just how ...