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20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
What is meant by low glycemic index foods and why they are good for health
A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...
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The best oils to cook with if you have arthritis
Oils and fats often have a bad reputation, but removing them from your diet can be detrimental to your overall health. In fact, for people living with arthritis ... Grapeseed oil: A good all-purpose ...
Knee Arthritis: Types, Signs and Treatments
Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...
Delhi air pollution: 13 foods that protect against smog, detox your lungs and boost immunity
Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...