1. Fatty and fried foods Fats in general are bad news for arthritis sufferers. “For one thing you should avoid high fat, fried foods because of the risk of increasing obesity, putting pressure ...

“Foods with excess sugar, preservatives or that are highly processed seem to increase amounts of ‘bad’ gut flora and worsen inflammation without adding beneficial nutrients.” If you have arthritis, it ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive ...

One key aspect of managing arthritis is through diet. Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory ...

According to the NHS, millions of people in the UK have arthritis or other similar conditions that impact the joints. The NHS states that arthritis is a prevalent condition that leads to pain and ...

A 2023 study, which followed 45 people with rheumatoid issues (including arthritis), examined if following an anti-inflammatory diet could reduce the chronic pain patients suffered with and it ...

TikTok nutritionist @drelmohandess shared that there's something you can add to your diet to help with the pain and swelling that comes with arthritis. "One of the best natural remedies for ...