Doctors say that, aside from diet, some of our everyday habits, from how often we eat to how long we spend on the loo, may ...

The gut acts as an internal monitor, reflecting overall well-being and signaling imbalances through various symptoms. Frequent bloating, skin issues, ...

Apple cider vinegar (ACV) is apple juice that’s been fermented twice. Its claim to fame is acetic acid, which forms during the fermentation process and is thought to have a variety of health benefits.

Magnesium doesn’t make headlines like Vitamin D or Iron, but it quietly keeps your muscles, brain, and energy systems running. Often called the “master mineral,” it’s involved in over 300 bodily ...

A MUM-of-two who used to cancel nights out because she felt like “the fat one” has lost two stone in two months by using Mounjaro. Sarah Hill, 32, from Glasgow, is among the estimated 1.5 million ...

With the addition of 12.5 mg and 15 mg vials, all approved doses of Zepbound will be available in single-dose vials for $499/month or less, regardless of ...

Some energy drinks pack more than a caffeine punch. With sky-high sugar, stimulants, and additives, these 12 options may be doing your body more harm than good.

Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.

Cinnamon is loaded with antioxidants and, in theory, could improve sexual functioning. Find out how cinnamon affects hormones ...

Avocados, known for their creamy texture and healthy fats, may surprisingly aid sleep. Rich in magnesium, potassium, and ...

As COVID-19 cases rise again in India, doctors warn that the virus can cause long-lasting gut issues like bloating, diarrhoea ...