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1. Rub the garlic clove on the baguette slices, spray with olive oil, and place in the air fryer for five minutes. 2. Place ...

Sudhakar also highlights that commercially fried food is often cooked in oil that has been reused multiple times, significantly increasing the risks associated with trans fats and oxidised compounds.

A long-term study tracking more than 200,000 people over 30 years found that those who ate the most butter had a 15% higher ...

Sudhakar also highlights that commercially fried food is often cooked in oil that has been reused multiple times, significantly increasing the risks associated with trans fats and oxidised compounds.