If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

UC San Diego study reveals egg consumption may enhance memory and cognitive functions in women. Eggs provide nutrients like ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Are you having a baby and you're over the age of 35? Learn about the risks and benefits of having a geriatric pregnancy and ...

As you get older, it’s normal to notice the early ... a supplement or by eating foods rich in natural vitamin B12. Folic acid is a synthetic form of folate, a B vitamin found naturally in ...

China’s efforts to bolster the birth rate have yet to address the core reasons for their rapid decline, analysts said.

The same applies to folate intake, as scientists in a recent research found eating less of it could bring more benefits in older adults ... metabolism in aging animal models. Folate or folic acid ...

Though scurvy remains rare, experts worry the man might be the “canary in the coal mine,” says Tim Senior ... plus a vitamin D3 supplement, folic acid and a multivitamin.

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

For reference, the daily recommended amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women ... B12 and folate (also called folic acid), to maintain your health ...