Other foods—especially grains like bread, rice, cereal, and pasta—are fortified with folic acid. If you don’t eat enough foods that are rich in folate or folic acid, or if your body doesn’t absorb it ...

Here are some of the top drinks and foods that can help fight cavities: Dairy Products Milk, cheese, and yogurt (preferably unsweetened) are rich in calcium and phosphorus, which help remineralize ...

A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...

Even though taking a multi won’t hurt, and the long-term effects could be beneficial, a diet rich in fruits, vegetables, ...

Lentils are brimming with fiber, which is crucial to satisfying your hunger and reducing your appetite. This food is rich in ...

While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said ...

Here are some tips to improve your chances of getting pregnant in your 30s: Schedule a preconception checkup with your ...

A viral Instagram post claims that Drinking Coconut Water With Lemon Juice For Some Days Can Dissolve Stones. This claim is ...