Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate that's added to some foods to fortify them, such as breads and cereals. Folate ...

Consumers have to pay an additional Rs5 per kilo for the fortified rice, which is blended in Kathmandu, Surkhet, Janakpur and ...

Including folic acid in flour could reduce these defects by 20% ... in a general population has been addressed by changing ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Folic acid is to be added to non-wholemeal wheat flour in the UK to help prevent birth defects. Adding folic acid to flour ...

UK mandates folic acid fortification in non-wholemeal flour by 2026, aiming to prevent 200 birth defects annually such as ...

This makes it easy to boost your vitamin B12 levels with a supplement or by eating foods rich in natural vitamin B12. Folic ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

There is no magic food for a hangover cure ... In fact, chronic alcohol consumption can lead to amino acid deficiencies. Your body breaks down protein into amino acids, making it a good choice ...

Many foods are hydrating and chock-full of electrolytes and nutrients, which can help quench your thirst while keeping you healthy. They'll also go a long way in keeping you hydrated ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...