Folic acid is the synthetic form of folate that's added to some ... the severity of your anemia, and the dosage of your supplement. What should I eat if I have low folate? Fruits and vegetables—such ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Some studies have said that excess fluoride exposure, often at higher levels than the recommended U.S. limit, can harm ...

Research has generally shown that fluoridated water at recommended levels is safe. But many experts and a judge say more research is needed to better understand whether and when risks kick in.

“In toxicology, ‘the dose makes the poison’ is a long-standing principle ... orange juice with calcium, and bread with folic acid.” According to the CDC, health experts and scientists from the U.S.

Research has generally shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health ...

This group of vitamins includes several B vitamins such as B1, B2, B3, B6, B12, and folic acid. They are vital in energy metabolism ... specifically at high doses or in case a certain health issue is ...

Mushrooms are a delicious and nutritious food that offers a wide range of health benefits. They are packed with antioxidants, ...