Most of us know that the colder months can cause some of us to feel down, unfocused, and unmotivated too ― also known as ...

Folic acid is the synthetic form of folate that's added to some foods to fortify them, such as breads and cereals. Folate deficiency occurs when you have very low amounts of vitamin B9 in your body.

The recipes in your local supermarket’s flour and all of its by-products could be changing in hopes of saving the unborn ...

Currently 200 cases of debilitating defects are diagnosed in babies every year, with folic acid deficiency in their mothers ...

Vitamin B9, or folate, is vital for DNA synthesis, cell division, red blood cell production, and nerve function. A deficiency ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamins are essential nutrients your body needs to function optimally, supporting everything from immune health to energy metabolism. Understanding their roles and sources can empower you to prevent ...

Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

UK mandates folic acid fortification in non-wholemeal flour by 2026, aiming to prevent 200 birth defects annually such as ...

Folic acid is a synthetic form of vitamin B9 and is also known as folate. It helps the body produce healthy red blood cells and new cells. A deficiency of the vitamin during pregnancy can increase the ...