The Government has announced a new initiative to fortify bread and flour with folic acid to try to prevent serious birth ...

Folic acid is to be added to non-wholemeal wheat flour in the UK to help prevent birth defects. Adding folic acid to flour ...

Feta has a fatty acid known as conjugated linoleic acid ... Feta also has potential health benefits; it supports bone health with calcium and phosphorus, and its probiotics may aid gut health.

The research is mixed on the benefits of vitamin D supplementation for fibromyalgia ... Patients on methotrexate should take folic acid supplements under the guidance of a healthcare provider, said ...

We are often told not to eat between meals, and there is a general perception that snacking is unhealthy. But, as usual when it comes to food, temptation prevails. This article is part of a series ...

One of the biggest benefits of lycopene is that it is an antioxidant and protects the body from free radical stress that can damage DNA and other cell structures. The antioxidant properties help ...

Asparagus benefits include its low caloric value and ... In fact, asparagus appears to have a significantly higher bile acid-binding capacity than other fresh vegetables like eggplant, mung ...

To reap the internal benefits, you must consume lauric acid through food, mainly coconuts or coconut oil. You can use coconut oil in various foods, such as baked goods and sautéed vegetables. Though ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

“Folic acid supplementation during pregnancy has numerous benefits to child health, especially brain development,” said lead author of the study, Joshua Alampi, PhD candidate at the Faculty of Health ...